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| FULL BACKBEND ALIGNMENT FROM BEGINNING TO END, PLUS A GREAT RESET AND NEW ANATOMY INSTRUCTIONS FOR A DEEPER, PAIN-FREE BACKBEND! With Sadie Nardini, author of... |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: sadienardini |
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| Length: 04:40 |
| Rating: 4.79 |
| Views: 6607 |
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| Tags: abdominals, abs, alignment, arch, arms, back, balance, beginner, bend, bind, chair, core, detox, dhanurasana, fitness, flexibility, flow, free, full, higher, hips, inflexible, legs, loss, low, lumbar, model, muscle, muscles, namaskar, nardini, open, pain, pose, release, sadie, sculpt, shoulders shoulders, stretch, surya, sweat, tight, transformation, vinyasa, weight, wheel, workout, yoga, |
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