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JKD FAA - Stretching workout

I filmed this way back when I used to train in JKD, under Richard Marlowe of the JKD FAA club. This is a section of content from a 'Fighting from the clinch' lesson. This is the Stretching warmup session - aiming to provide enough flexibility and strength for ground fighting. The actual workout takes 3 times as long, I have cut it down to make it more palatable.Sorry for the filming/sound quality - was filmed in a squash court, camera was just left on the ground - awful angle, sorry! - I had no tie clip mic or tripod back in those days! Never got around to filming any proper demo materials...Posted it because I thought some people may enjoy it or find it useful. Sorry if you don't.... I tried to give explanatory names for some of the moves, doubt I got them right, gave up on some of the more obscure/partial moves....

Channel: Howto & Style
Uploaded: April 19, 2007 at 7:53 pm
Author: spankmeyer

Length: 07:49
Rating: 4.54
Views: 14546

Tags: Arts  Do  Dumog  FAA  Fillipino  Jeet  JKD  Kickboxing  Kune  Martial  MMA  Panantukan  UFC  Wrestling  

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